Sea moss gel is a nutrient-rich substance made by soaking and blending raw sea moss. It has over 90 of the essential 102 vitamins and minerals your body needs to operate at peak performance.

Since sea moss is packed with so many vitamins and minerals, including iodine, calcium, potassium, and magnesium it operates as a super food. It may help support immune function, improve digestion, enhance skin health, libido and boost energy levels.

You can add sea moss gel to smoothies, soups, sauces, or desserts. It can also be used as a face mask for skincare benefits or consumed directly.

When stored in an airtight container in the refrigerator, sea moss gel typically lasts about 3-4 weeks. You can also freeze for a longer life.

Sea moss can naturally have an oceany smell since that is its origin but If you notice a foul order or mold your sea moss is likely bad.

Yes, sea moss gel is generally safe for most people to consume. However, those with iodine sensitivities or certain medical conditions should consult a healthcare professional before adding it to their diet.

Yes, sea moss gel is often used in skincare routines. It can hydrate, soothe, and nourish the skin, making it a popular ingredient in homemade face masks and lotions.

A typical serving size is 1-2 tablespoons per day. However, it's best to start with a smaller amount and adjust based on your body's response.

While sea moss gel is safe for most people, excessive consumption can lead to gastrointestinal discomfort or iodine overload. It's best to consume it in moderation.